Warmly Spiced and Wholesome Apple Cake
Although there is no getting away from the fact that this is a cake, it is a good and wholesome one (and extremely delicious too) made with fresh eggs and butter, wholemeal
flour and plenty of apple. Even the cinnamon is good for you: apparently, it may improve digestion, help relieve a blocked nose, ease muscle and joint pain, improve the circulation, help prevent gum disease and tooth decay, and kill certain types of bacteria!
flour and plenty of apple. Even the cinnamon is good for you: apparently, it may improve digestion, help relieve a blocked nose, ease muscle and joint pain, improve the circulation, help prevent gum disease and tooth decay, and kill certain types of bacteria! - 225g (8oz) wholemeal flour
- 1½ teaspoons baking powder
- 1 teaspoon cinnamon
- 1 teaspoon mixed spice
- 110g (4oz) butter
- 110g (4oz) soft brown sugar, plus a little more for the top 250g
- 3 eggs beaten
- (9oz) peeled, cored, apples (cooking, eating or a mixture of both)
Preheat oven to 160C (fan ovens) or equivalent
Put the flour into a bowl, sieve the baking powder and spices over the top and give it all a good stir to ensure an even distribution.
Cut the butter into small dice and rub into the flour mixture and stir in the sugar. Blend in the eggs with a wooden spoon so that all the dry ingredients are moist and coated with egg: it will still look quite rough and crumbly.
Slice the apples in half and place flat side down on a board. Cut into slices of about ½ to ¾ of a centimetre. Save some of the neatest slices for the top of the cake and stir the rest into the cake mixture: some slices will break up but that’s fine. (You may find it easier to mix the apple in with your hands: if you wear any rings set with stones and have forgotten to take them off, now could be a very good time to remember!)
Smooth the top of the cake with the back of a metal spoon: wet the spoon to make it easier. Arrange the last of the apple slices over the top and sprinkle with about a teaspoon of sugar.
Cover loosely with greaseproof paper, tucking it underneath the tin to secure and bake in a preheated oven for approximately 1¼ hours, until springy to the touch and a skewer inserted comes out clean. Leave in the tin for a few moments, then remove and cool on a wire rack. Store in an airtight tin.
Eat warm or cold.
http://www.mrssimkins.co.uk

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